Protect Your Teeth
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Protect your teeth from now on
Teeth can not only chew food and help pronunciation, but also have a great influence on the beauty of the face. Due to the support of the teeth and alveolar bone, the shape of the dental arch and the normal occlusal relationship can make the face, lips and cheeks appear plump. When people speak and smile, their neat and white teeth can better show people's health and beauty. On the contrary, if the dental arch is not properly developed and the teeth are arranged disorderly and unevenly, the face will appear uncoordinated. If too many teeth are missing, the lips and cheeks will lose support and become sunken, which will make a person's face look old and thin.
Tips to protect your teeth
1. Brush your teeth every morning, midnight and evening, and the time for each brushing is not less than 3 minutes to clean up the stains on the teeth in time.
2. Do not chew gum frequently to remove the peculiar smell of the mouth, it is best to use mouthwash.
3. It is best to use dental floss after eating food to remove the residues between the teeth.
4. Nowadays, the back of some toothbrushes is made into a rough surface, or it can be used to clean the tongue coating.
5. It is best to go to the hospital for oral cleaning regularly for half a year or a year.
6. When buying a toothbrush, you must choose the quality of the toothbrush bristles. It is best to choose soft bristles, which can protect the gums.
7. Don't eat some raw and cold acidic foods, especially some iced foods. If you eat some cold foods often, it will cause certain damage to your teeth.
